Mindful Living

The Age of Thrivability. Vital Perspectives and Practices for a Better World. Michelle Holliday. Summary

Mindful Self-Discipline. Living with Purpose and Achieving Your Goals in a World of Distractions. Giovanni Dienstmann. Summary

Coming to Our Senses. Healing Ourselves and the World Through Mindfulness. Jon Kabat-Zinn. Summary

Wherever You Go, There You Are. Mindfulness Meditation in Everyday Life. Jon Kabat-Zinn. Summary

How We Work. Live Your Purpose, Reclaim Your Sanity and Embrace the Daily Grind. Leah Weiss. Summary

Mastering Adulthood. Go Beyond Adulting to Become an Emotional Grown-Up. Lara E. Fielding. Summary

Advice Not Given. A Guide to Getting Over Yourself. Mark Epstein. Summary

Lifescale. How to Live a More Creative, Productive, and Happy Life. Brian Solis. Summary

The Leader’s Guide to Mindfulness. How to Use Soft Skills to Get Hard Results. Audrey Tang. Summary

Freedom from Anxious Thoughts & Feelings. A Two-Step Mindfulness Approach for Moving Beyond Fear & Worry. Scott Symington PhD. Summary

The Power of Now. A Guide to Spiritual Enlightenment. Eckhart Tolle. Summary

One Second Ahead. Enhance Your Performance at Work with Mindfulness. Rasmus Hougaard, Jacqueline Carter, Gillian Coutts. Summary

Overworked and Overwhelmed. The Mindfulness Alternative. Scott Eblin. Summary

The Practicing Happiness Workbook. How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed. Ruth Baer PhD. Summary

Mindful Tech. How to Bring Balance to Our Digital Lives. David M. Levy. Summary

Meditation for Dummies. Stephen Bodian. Summary

Being Buddha at Work. 108 Ancient Truths on Change, Stress, Money, and Success. BJ Gallagher, Franz Metcalf. Summary